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Panadol Extra Strength

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Panadol Ultra

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Woman's Panadol

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Panadol Multisymptom Non Drowsy

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Panadol Multisymtom NF

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Panadol Allergy Sinus

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Baby's Panadol Drops

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Children's Panadol Syrup

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Children's Panadol Chewable Tablets

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Panadol Extra Strength

  • Tablets
  • 12+ Years
  • Fast and effective relief of mild to moderate pain
  • Active ingredient: Acetaminophen 500mg
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Colourfree Suspension

Panadol Ultra

  • Caplets
  • 12+ Years
  • Fast and effective relief of tough pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Chewable Tablet

Woman's Panadol

  • Caplets
  • 12+ Years
  • Relief of menstrual pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Suppositories

Panadol Multisymptom Non Drowsy

  • Tablets
  • 12+ Years
  • Effective relief of the  bothersome cold and flu symptoms without causing drowsiness.
  • Active ingredients: Acetaminophen 500 mg
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Colourfree Suspension 5-12 Years

Panadol Multisymtom NF

  • Tablets
  • 12+ Years
  • Fights the bothersome cold & flu symptoms, including dry cough
  • Active ingredients: Acetaminophen 500 mg
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Elixir 5-12 Years

Panadol Allergy Sinus

  • Tablets
  • 12+ Years
  • Effective relief of symptoms associated with allergy and sinusitis
  • Active ingredients: Acetaminophen 500 mg
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Suppositories 5-12 Years

Baby's Panadol Drops

  • Drops
  • 2 Months-5 Years
  • Fast relief from pain and fever in babies from 2 months.
  • Each mL contains: 100 mg  acetaminofén
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Soluble 7+ Years

Children's Panadol Syrup

  • Syrup
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Each 5ml of syrup contains: 160 mg acetaminophen
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Soluble 7+ Years

Children's Panadol Chewable Tablets

  • Tablets
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Active Ingredient: Encapsulated Acetaminophen (92%) 87mg equivalent to 80mg of Acetaminophen
Mother Dancing With Her Daughters In A Field
Mother Dancing With Her Daughters In A Field
  • Live Well
  • Build Bonds

GET DANCING TO BOOST YOUR WELLBEING

Dancing is more than just a great way for people with osteoarthritis to stay physically fit. It’s also a fun activity to socialise with others and build lasting friendships.

There are direct benefits of exercising on osteoarthritis. Regular dancing can mean less pain, more energy, improved sleep and better day-to-day function. Other benefits include:

  • improved muscular strength and endurance
  • effective weight management
  • stronger bones
  • better coordination, agility and flexibility
  • improved balance
  • improved mental functioning
  • greater self confidence
  • better social skills

The improvisation or ‘quick thinking’ involved in dancing may also help explain the mental benefits. For people with osteoarthritis, improved mental functioning can help with staying positive and dealing with challenges in everyday life.

As with any activity, dancing should be practiced regularly for the benefits to be maintained. Seniors can also take up dancing, with choices ranging from ballroom dancing to square dancing. If your dancing shoes are gathering dust, it’s time to get them out and hit the dance floor!