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Panadol Extra Strength

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Panadol Ultra

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Woman's Panadol

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Panadol Multisymptom Non Drowsy

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Panadol Multisymtom NF

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Panadol Allergy Sinus

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Baby's Panadol Drops

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Children's Panadol Syrup

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Children's Panadol Chewable Tablets

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Panadol Extra Strength

  • Tablets
  • 12+ Years
  • Fast and effective relief of mild to moderate pain
  • Active ingredient: Acetaminophen 500mg
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Colourfree Suspension

Panadol Ultra

  • Caplets
  • 12+ Years
  • Fast and effective relief of tough pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Chewable Tablet

Woman's Panadol

  • Caplets
  • 12+ Years
  • Relief of menstrual pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Suppositories

Panadol Multisymptom Non Drowsy

  • Tablets
  • 12+ Years
  • Effective relief of the  bothersome cold and flu symptoms without causing drowsiness.
  • Active ingredients: Acetaminophen 500 mg
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Colourfree Suspension 5-12 Years

Panadol Multisymtom NF

  • Tablets
  • 12+ Years
  • Fights the bothersome cold & flu symptoms, including dry cough
  • Active ingredients: Acetaminophen 500 mg
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Elixir 5-12 Years

Panadol Allergy Sinus

  • Tablets
  • 12+ Years
  • Effective relief of symptoms associated with allergy and sinusitis
  • Active ingredients: Acetaminophen 500 mg
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Suppositories 5-12 Years

Baby's Panadol Drops

  • Drops
  • 2 Months-5 Years
  • Fast relief from pain and fever in babies from 2 months.
  • Each mL contains: 100 mg  acetaminofén
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Soluble 7+ Years

Children's Panadol Syrup

  • Syrup
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Each 5ml of syrup contains: 160 mg acetaminophen
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Soluble 7+ Years

Children's Panadol Chewable Tablets

  • Tablets
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Active Ingredient: Encapsulated Acetaminophen (92%) 87mg equivalent to 80mg of Acetaminophen
Friends Raise Their Glasses Together In A Toast At Breakfast
Friends Raise Their Glasses Together In A Toast At Breakfast
  • Live Well
  • Eat Smart

MANAGING OSTEOARTHRITIS − TO JUICE OR TO BLEND

Making the right decisions about your diet can help you  manage osteoarthritis in a better way.

 

Vegetables generally contain less sugar than fruits and so are less likely to add unwanted calories to your diet. This is an important consideration for people with osteoarthritis, as the extra pounds can put additional stress on your joints. Over time, that extra weight can cause osteoarthritis to progress rapidly, which can worsen the pain.

 

Juicing or blending fruit and vegetables can help to meet your daily nutritional targets. In terms of nutrition, the key difference is that juices do not contain fibre-related benefits for a healthy digestive system. Of course, when juicing a fruit or vegetable you can keep some of the pulp and add it to the juice for fibre. Be mindful that juices and smoothies sold in supermarkets can be high in sugar and should be consumed in small amounts.

 

Making your own homemade juices and smoothies can be both nutritious and creative. You can:
choose the fruit and vegetables you like best and combine them as you wish
add yoghurt or milk to smoothies to make them creamier
consume them as a snack or a meal depending on its size. They’re quick to make and perfect if you’re in a hurry