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Panadol Extra Strength

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Panadol Ultra

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Woman's Panadol

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Panadol Multisymptom Non Drowsy

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Panadol Multisymtom NF

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Panadol Allergy Sinus

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Baby's Panadol Drops

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Children's Panadol Syrup

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Children's Panadol Chewable Tablets

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Panadol Extra Strength

  • Tablets
  • 12+ Years
  • Fast and effective relief of mild to moderate pain
  • Active ingredient: Acetaminophen 500mg
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Colourfree Suspension

Panadol Ultra

  • Caplets
  • 12+ Years
  • Fast and effective relief of tough pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Chewable Tablet

Woman's Panadol

  • Caplets
  • 12+ Years
  • Relief of menstrual pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Suppositories

Panadol Multisymptom Non Drowsy

  • Tablets
  • 12+ Years
  • Effective relief of the  bothersome cold and flu symptoms without causing drowsiness.
  • Active ingredients: Acetaminophen 500 mg
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Colourfree Suspension 5-12 Years

Panadol Multisymtom NF

  • Tablets
  • 12+ Years
  • Fights the bothersome cold & flu symptoms, including dry cough
  • Active ingredients: Acetaminophen 500 mg
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Elixir 5-12 Years

Panadol Allergy Sinus

  • Tablets
  • 12+ Years
  • Effective relief of symptoms associated with allergy and sinusitis
  • Active ingredients: Acetaminophen 500 mg
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Suppositories 5-12 Years

Baby's Panadol Drops

  • Drops
  • 2 Months-5 Years
  • Fast relief from pain and fever in babies from 2 months.
  • Each mL contains: 100 mg  acetaminofén
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Soluble 7+ Years

Children's Panadol Syrup

  • Syrup
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Each 5ml of syrup contains: 160 mg acetaminophen
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Soluble 7+ Years

Children's Panadol Chewable Tablets

  • Tablets
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Active Ingredient: Encapsulated Acetaminophen (92%) 87mg equivalent to 80mg of Acetaminophen
Women talking over a tennis game
Women talking over a tennis game
  • Live Well
  • Get Fit

CUSHION THE BLOW OF OSTEOARTHRITIS WITH EXERCISE

Cartilage is a cushioning tissue found at the tips of bones to prevent them from grating against each other. It has no blood supply, is made up of 85% water and contains collagen and proteins.

The loss of cartilage increases the likelihood of osteoarthritis. The good news is that cartilage health can be improved through exercise.

The positive effects of exercise

We know that joint immobilisation can lead to a decrease in cartilage, which may lead to the worsening of osteoarthritis. Studies have shown that exercise can improve joint function and relieve pain for people with osteoarthritis. The protection of your cartilage is a compelling reason to make exercise part of your daily routine.

Exercise helps to:

  • deliver nutrients to the cartilage
  • remove its waste materials, thus helping the cartilage to stay healthy
  • improve the cartilage quality by boosting compounds that play a key role in cartilage formation and repair

For people with osteoarthritis, exercises that involve moving the joints through their range of motion can help build strong and healthy cartilage and improve flexibility.