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Panadol Extra Strength

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Panadol Ultra

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Woman's Panadol

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Panadol Multisymptom Non Drowsy

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Panadol Multisymtom NF

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Panadol Allergy Sinus

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Baby's Panadol Drops

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Children's Panadol Syrup

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Children's Panadol Chewable Tablets

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Panadol Extra Strength

  • Tablets
  • 12+ Years
  • Fast and effective relief of mild to moderate pain
  • Active ingredient: Acetaminophen 500mg
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Colourfree Suspension

Panadol Ultra

  • Caplets
  • 12+ Years
  • Fast and effective relief of tough pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Chewable Tablet

Woman's Panadol

  • Caplets
  • 12+ Years
  • Relief of menstrual pain
  • Active ingredients: Acetaminophen 500mg
    Caffeine 65mg
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Suppositories

Panadol Multisymptom Non Drowsy

  • Tablets
  • 12+ Years
  • Effective relief of the  bothersome cold and flu symptoms without causing drowsiness.
  • Active ingredients: Acetaminophen 500 mg
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Colourfree Suspension 5-12 Years

Panadol Multisymtom NF

  • Tablets
  • 12+ Years
  • Fights the bothersome cold & flu symptoms, including dry cough
  • Active ingredients: Acetaminophen 500 mg
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Elixir 5-12 Years

Panadol Allergy Sinus

  • Tablets
  • 12+ Years
  • Effective relief of symptoms associated with allergy and sinusitis
  • Active ingredients: Acetaminophen 500 mg
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Suppositories 5-12 Years

Baby's Panadol Drops

  • Drops
  • 2 Months-5 Years
  • Fast relief from pain and fever in babies from 2 months.
  • Each mL contains: 100 mg  acetaminofén
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Soluble 7+ Years

Children's Panadol Syrup

  • Syrup
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Each 5ml of syrup contains: 160 mg acetaminophen
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Soluble 7+ Years

Children's Panadol Chewable Tablets

  • Tablets
  • 1-12 Years
  • Effective  relief from fever and pain in Children's 2 years onwards.
  • Active Ingredient: Encapsulated Acetaminophen (92%) 87mg equivalent to 80mg of Acetaminophen
A Couple Hikes Along A Mountain Trail
A Couple Hikes Along A Mountain Trail
  • Live Well
  • Get Fit

LOW IMPACT EXERCISES FOR MANAGING OSTEOARTHRITIS

Yoga, Tai Chi and Pilates are low impact exercises that use body poses to enhance body strength, health and fitness. For people with osteoarthritis, these exercises can be effective in relieving arthritis pain.

Find out which exercise is right for you:

Yoga originated in India as a path to spiritual enlightenment. It involves a series of structured poses practised with breath control. For people with osteoarthritis, yoga can help improve mobility, flexibility, strength and endurance. Yoga poses can also prevent osteoporosis and, in the long-term, improve your posture and prevent back pain.

Tai Chi began as a Chinese martial art designed to harness the energy of nature. Through flowing movements and poses, Tai Chi can help improve balance, poor posture and relieve joint stiffness. It’s also clinically proven to provide sustained improvements for people with knee or hip osteoarthritis.

Pilates is a 20th century form of exercise that focuses on physical fitness. It challenges the body to work against resistance, which can be created by poses or by using special equipment. For people with osteoarthritis, Pilates can help improve flexibility, muscle strength, muscular control of the back and limbs, and balance.

Make sure you talk to your doctor before you start any exercise program.